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7 Natural Menstrual Facilitating Medicines For Those Of You Who Are Frequently Late For The Month | HEALTH

7 Natural Menstrual Facilitating Medicines For Those Of You Who Are Frequently Late For The Month |HEALTH

Summary:

  • Every woman has a different menstrual cycle, normally around 21-35 days;
  • Your menstrual cycle can be said to be irregular if the cycle length changes, it can come earlier or later;
  • Having regular menstrual cycles is quite important for women, especially for those of you who are planning a pregnancy. If the menstrual cycle is not normal, it will be difficult for you and your partner to know when the fertile time is which increases the chances of conception;
  • Menstrual facilitating drugs can also be made from natural ingredients, including ginger, turmeric, cinnamon, pineapple, papaya, evening primrose oil, and castor oil;
  • If it doesn't improve, you can try chemical medicines available at pharmacies. Click to buy menstruation facilitating drugs or other hormone drugs from your home through HDMall.
Every woman has a different menstrual cycle, normally around 21-35 days. Your menstrual cycle can be said to be irregular if the cycle length changes, it can come earlier or later. Even though you could say it's normal, this still makes women anxious. Are there any natural menstrual facilitating drugs that can normalize the menstrual cycle?

Natural menstruation facilitating drugs that are worth a try
There are many things that can cause irregular menstrual cycles. It could be due to stress, drastic weight changes, unhealthy lifestyles, or having certain medical conditions such as PCOS.

Having regular menstrual cycles is quite important for women, especially for those of you who are planning a pregnancy. If the menstrual cycle is not normal, it will be difficult for you and your partner to know when the fertile time is which increases the chances of conception.

For those of you who are not even planning a pregnancy, returning the menstrual cycle to a regular state will also get rid of the haunting sense of hope and anxiety.

The following natural menstruation facilitating drugs:

1. Ginger

In addition to adding to the taste of food, ginger can also be relied upon as a natural menstruation facilitating drug. Although the link is not known with certainty, ginger seems to have other benefits related to menstruation.

Based on a study of 92 women with heavy menstrual bleeding, ginger supplements can help reduce the amount of blood that comes out during menstruation. In a separate study, consuming 750-2,000 mg of ginger powder for 3-4 days of menstruation has been shown to relieve menstrual pain.

2. Turmeric

Not only ginger, turmeric is also a spice that can be used as a menstrual medicine, you know! Turmeric has an effect similar to the hormone estrogen which can help restore the menstrual cycle back to normal.

Turmeric also contains curcumin, a compound with anti-inflammatory properties that can improve mood. Indirectly, this can also help relieve annoying PMS symptoms.

3. Cinnamon

Cinnamon can help regulate insulin levels in the body. According to experts, this has an impact on hormone regulation and the menstrual cycle.

Women with PCOS tend to have high insulin levels so that their periods are irregular. By consuming cinnamon regularly, insulin levels can gradually return to normal and launch your menstrual cycle.

Cinnamon can be combined with ginger and turmeric infusion. The combination of these three ingredients can warm your body as well as normalize your menstrual cycle.

4. Pineapple

Apart from relying on spices, you can also use several types of fruit as natural menstruation facilitating drugs. One of them is pineapple.

Pineapple contains the enzyme bromelain which can help soften the lining of the uterus before menstruation. Eating pineapple is also known to increase the production of red blood cells and white blood cells so that blood flow becomes more profuse. The smoother the blood flow in the body, the menstrual blood which was initially difficult to get out gradually becomes smoother.

5. Papaya

You want to launch your period by eating fruit but don't like pineapple? Relax, papaya fruit can be the solution.

Papaya contains carotene, a nutrient that can increase estrogen production. This vitamin-rich tropical fruit can also help stimulate uterine contractions so that the menstrual cycle becomes smoother.

6. Evening primrose oil

Evening primrose oil is oil from the seeds of the evening primrose plant which is known to have many benefits. This oil contains gamma linoleic acid (GLA), a type of omega-6 fatty acid that can reduce inflammation in the body.

Evening primer oil is often used to treat various health problems in women, ranging from relieving symptoms of hot flashes, breast pain, to PMS symptoms.

7. Castor oil

Castor oil is a castor fruit extract which is known to have many benefits. This type of natural oil has long been classified as an emmenagogue, aka plants that can stimulate blood flow to the uterus.

For this reason, castor oil can be used as a natural menstrual medication. Not only returning the menstrual cycle back to normal, castor oil can also help with stomach cramps and other PMS symptoms.

Here's how to use castor oil to launch menstruation:
  • Soak a flannel cloth in castor oil, then wring it out;
  • Place the flannel over the belly;
  • Cover flannel with plastic on top;
  • Place a heating pad or hot water bottle on the plastic-covered flannel;
  • Leave it for 45-60 minutes. Do it 1 time a day for 3 days until your menstrual cycle returns to normal.
Because it is made from natural ingredients, some people may experience different side effects. If you have tried various natural menstrual-stimulating drugs, but to no avail, consult your doctor immediately.

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